Port of subs nutrition facts

There are 1134 calories in a Large Hook & Ladder Sub from Firehouse Subs. Most of those calories come from fat (43%) and carbohydrates (35%). To burn the 1134 calories in a Large Hook & Ladder Sub, you would have to run for 99 minutes or walk for 162 minutes. TIP: You could reduce your calorie intake by 416 calories by choosing the …

Detailed nutrition facts for every menu item at Port of Subs. Also see keto, vegetarian, vegan and allergen menus. Open main menu. ... Port of Subs Nutrition Facts and Calories. All Menu Items All Items Keto Menu Keto Low-Carb Menu Low-Carb. All Categories. Show. Protein per Cal Protein: ...Nov 29, 2023 · There are 1390 calories in 1 serving of Port of Subs Box Lunch - Medium.: Calorie breakdown: 42% fat, 43% carbs, 15% protein. There are 180 calories in 1 serving of Port of Subs Sriracha Mayo (Small Subs & Kids Subs).: Calorie breakdown: 100% fat, 0% carbs, 0% protein.Garage sub panel wiring is an essential aspect of every homeowner’s electrical setup. One of the most common mistakes in garage sub panel wiring is using incorrect wire sizing. It ... Carson City, NV 89706. (775) 841-7678. 1329 N Hwy 395. #19. Gardnerville, NV 89410. (775) 782-9505. Visit your local Port of Subs® at 931 Jacks Valley Road #a for made-fresh-to-order subs, Sandwiches, Hot Subs, Breakfast Subs, Fresh Salads, Catering, Desserts, and more services. Port of Subs Pomace Olive Oil (Large Subs) Port of Subs Pomace Olive Oil (Medium Subs, Wraps, & Salads) Port of Subs Pomace Olive Oil (Small Subs & Kids Subs) Shakey's Olive Oil: Chuck E. Cheese's Salad Bar, Dressing, Olive Oil, 1 Tsp: Chuck E. Cheese's Olive Oil: D'angelo Extra Virgin Olive Oil (Large) D'angelo Extra Virgin Olive Oil …There are 0 calories in 1 serving of Port of Subs Tomatoes (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Tomatoes from Port of Subs:Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information …

There are 45 calories in 1 serving of Port of Subs Roasted Chicken Breast - Small (Classic Sub No.16). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Port of Subs Wrap w/ Peppered Pastrami, Turkey & Swiss. 1 wrap. Log food. Port of Subs Flatbread w/ Ham & American Cheese. 1 small. Log food. High in sodium, saturated fats, and cholesterol. Good source of fiber and protein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more!There are 260 calories in 1 serving of Port of Subs Swiss Cheese (X-Large Subs).: Calorie breakdown: 66% fat, 4% carbs, 29% protein.There are 880 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 12 inch Large. Calorie Breakdown: 31.7% Fat, 43.2% Carbs, 25.0% Protein ... Nutrition; Port of Subs; All-American Club - 12 inch Large; Port of Subs All-American Club - 12 inch Large. Nutrition Summary. Energy 880 cal: Fat 31g: Sat. fat 11g:There is no one port number for a computer. Computers use multiple ports to accommodate different processes running on the computer. The port number in use varies on the software o...Nov 29, 2023 · There are 380 calories in 1 serving of Port of Subs Sourdough (Medium Subs).: Calorie breakdown: 2% fat, 83% carbs, 14% protein. Are you a sandwich lover who craves the deliciousness of Wegmans subs? Look no further than the convenience of ordering them online. In this article, we will walk you through the s...

There are 1390 calories in 1 serving of Port of Subs Box Lunch - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 1390 % Daily Values* Total Fat. 66.00g. 85%. Saturated Fat. 14.000g. 70%. Trans Fat ...Port of Subs Wrap w/ Peppered Pastrami, Turkey & Swiss. 1 wrap. Log food. Port of Subs Flatbread w/ Ham & American Cheese. 1 small. Log food. High in sodium, saturated fats, and cholesterol. Good source of fiber and protein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more!Calories, carbs, fat, protein, fiber, cholesterol, and more for #1 Port of Subs . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.There are 880 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 12 inch Large. Calorie Breakdown: 31.7% Fat, 43.2% Carbs, 25.0% Protein ... Nutrition; Port of Subs; All-American Club - 12 inch Large; Port of Subs All-American Club - 12 inch Large. Nutrition Summary. Energy 880 cal: Fat 31g: Sat. fat 11g:If you’re looking to expand your electrical capacity in your garage, a sub panel is a great solution. A garage sub panel allows you to separate the electrical load from your main p...

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There are 10 calories in 1 serving of Port of Subs Yellow Mustard (Medium Subs, Wraps, & Salads). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 540 calories in 1 serving of Port of Subs Classic Sub No.18 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition …Find out complete Port of Subs nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy. Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Nutrition Calculator. Interactive Nutrition Menu. Allergen Menu. There are 45 calories in 1 serving of Port of Subs Turkey - Small (Classic Sub No.2, No.3, No.5, No.13, No.18). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

There are 190 calories in 1 serving of Port of Subs Sourdough (Kids Subs).: Calorie breakdown: 2% fat, 85% carbs, 13% protein.Port of Subs Salt (Large Subs) Port of Subs Salt (X-Large Subs) Port of Subs Salt (Small Subs & Kids Subs) Raising Cane's Iodized Salt (1 Packet) Golden Corral Saltines (1 Package) Mr. Goodcents Salt, 16-Inch: Mr. Goodcents Salt, 12-Inch: Mr. Goodcents Salt, 8-Inch: Mr. Goodcents Salt, 6-InchNov 29, 2023 · There are 380 calories in 1 serving of Port of Subs Sourdough (Medium Subs).: Calorie breakdown: 2% fat, 83% carbs, 14% protein. Port of Subs. Sourdough (Medium Subs) Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 380. % Daily Values* Total Fat. 1.00g. 1% … Nutrition; Gift Cards; Franchising; Port Perks Rewards. ORDER NOW. ... Each location is independently owned and operated. Port of Subs® is an Equal Opportunity ... There are 45 calories in 1 serving of Port of Subs Salami - Small (Classic Sub No.1).: Calorie breakdown: 72% fat, 0% carbs, 28% protein.There are 330 calories in 1 serving of Port of Subs Caesar Dressing (Large Subs). Get full nutrition facts for other Port of Subs products and all your other favorite brands. These values are recommended by a government body and are not CalorieKing recommendations. There are 538 calories in 1 sandwich of Port of Subs #02 Ham, Turkey & Provolone Sub (Medium 8"). You'd need to walk 150 minutes to burn 538 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Looking for Port of Subs nutrition facts or Port of Subs calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Port of Subs …

Smoked Ham, Egg and Cheese Sub (8-Inch Medium) Kids Salami & American Sub: Bacon, Egg and Cheese Sub (5-Inch Small) Kids Ham & American Sub: Grilled Chicken Teriyaki Melt (Hot Sub) 12-Inch Large: New York Steak Melt (Hot Sub) 12-Inch Large : find more port of subs sandwiches products

Port of Subs. White Bread (Large Subs) Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 430. % Daily Values* Total Fat. 2.50g. 3% …There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 190 % Daily Values* Total Fat. 17.00g. 22%. Saturated Fat. 6.000g. 30%. Trans Fat. 0 ...Red Wine Vinegar (Medium Subs, Wraps, & Salads) Admiral's Meat & Cheese Headliner (20 - 25 Guests) Pinwheel Tray (Sandwiches) Vegetable Garden Splendor (15-20 Guests) Pepperoncini Slices X-Large Subs (RNO, LV, SFO, SEA, PHX) view all …Nov 29, 2023 · There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT).: Calorie breakdown: 78% fat, 0% carbs, 22% protein. Catering Menu. Classic Subs. Hot Subs. Wraps and Salads. Desserts. PORT OF SUBS® sliced-fresh-to-order sandwiches are prepared while you look on. The unique taste …Port of Subs Salt (Large Subs) Port of Subs Salt (X-Large Subs) Port of Subs Salt (Small Subs & Kids Subs) Raising Cane's Iodized Salt (1 Packet) Golden Corral Saltines (1 Package) Mr. Goodcents Salt, 16-Inch: Mr. Goodcents Salt, 12-Inch: Mr. Goodcents Salt, 8-Inch: Mr. Goodcents Salt, 6-Inch Get nutrition information for Port of Subs items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation There are 780 calories in 1 serving of Port of Subs Classic Sub No.9 (12-Inch Large). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... There are 780 calories in 1 serving of Port of Subs Classic Sub No.9 (12-Inch Large). Calorie breakdown: 24% fat, 49% carbs ...Get full Mayo-Mustard Mix (Port of Subs Copycat) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Mayo-Mustard Mix ... Nutrition Facts Per Serving Per 100 g. Amount Per 1 Serving: Calories: 72.73 Kcal (305 kJ) Calories from fat : 71.01 Kcal % Daily Value* Total Fat: 7.89g: 12%: Cholesterol: 4.33mg: 1%: Sodium:

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There are 21 Calories in a 1 pickle Serving of Port of Subs Pickle. Calorie Breakdown: 0.0% Fat, 80.0% Carbs, 20.0% ProteinThere are 260 calories in 1 serving of Port of Subs Chili, Small.: Calorie breakdown: 20% fat, 53% carbs, 27% protein.There are 270 calories in 1 serving of Port of Subs Classic Sub No.18 - Salad. Calorie breakdown: 40% fat , 15% carbs, 45% protein. Related Salads from Port of Subs:There are 210 calories in 1 serving of Port of Subs Sunchip Original. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 210 % Daily Values* Total Fat. 10.00g. 13%. Saturated Fat. 1.000g. 5%. Trans ...There are 90 calories in 1 Serving (105.78 g) Port of Subs Turkey - Small (Classic Sub #8); click to get full nutrition facts and other serving sizes.There are 35 calories in 1 serving of Port of Subs Teriyaki (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 89% carbs, 11% protein. Related Sauces from Port of Subs:There are 1030 Calories in a 1 Sandwich Serving of Port of Subs N.Y. Steak Melt - 12 inch Large. Calorie Breakdown: 39.8% Fat, 34.6% Carbs, ... Nutrition; Port of Subs; N.Y. Steak Melt - 12 inch Large; Port of Subs N.Y. Steak Melt - 12 inch Large. Nutrition Summary. Energy 1030 cal: Fat 45g: Sat. fat 17g: There are 880 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 12 inch Large. Calorie Breakdown: 31.7% Fat, 43.2% Carbs, 25.0% Protein Calories and other nutrition information for Grilled Chicken Buffalo Melt - 8 inch Medium from Port of Subs. Calories and other nutrition information for Grilled Chicken Buffalo Melt - 8 inch Medium from Port of Subs. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database.Cruising is a popular vacation option for many people, and the Port of Fort Lauderdale is one of the busiest in the world. With so many people coming and going, it’s important to k...There are 60 calories in 1 serving of Port of Subs Apple Juice Box (SFO). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 60 % Daily Values* Total Fat. 0.00g. 0%. Saturated Fat. 0.000g. 0%. Trans Fat. 0 ... ….

There are 20 calories in 1 serving of Port of Subs Tomatoes (X-Large Subs).: Calorie breakdown: 0% fat, 80% carbs, 20% protein. Comprehensive nutrition resource for Port of Subs Classic Sub #16 - Flatbread. Learn about the number of calories and nutritional and diet information for Port of Subs Classic Sub #16 - Flatbread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of Iron in Smoked Ham (SLC, SEA) - Small (Classic Sub #14): Iron 0.4mg. 5%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon. Calories in oz (308 g.) - 388 cal. Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium, Vitamin K, Vitamin B6 and Calcium. The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt …There are 720 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 302 calories in 1 small portion Port of Subs Pastrami, for small hot subs; click to get full nutrition facts and other serving sizes. Common Food; Restaurants; Grocery; Calculators; ... Nutrition Facts. Amount Per Serving: 302 Cal %DV* Total Fat: 22.1 g: 34 % Saturated Fat: 7 g: 35 % Trans Fat: 0 g % Cholesterol: 90 mg: 30 % Sodium ...Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 65 Net Carbs Per Serving Add to Food Diary. Eat better. ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami ... Port of subs nutrition facts, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]